Nov 16, 20203 min readThe 7 Sensory SystemsWhat do you mean there are 7 senses?? I only know about 5! You’re right, there are 5 primary senses and 2 additional ones which are...
Nov 2, 20202 min readThe Importance of NutritionThere a so many different diets out there with various benefits depending on what your body needs. Each method has a place, and this post...
Oct 19, 20203 min readLet's Get ABSolutely Strong!As grown ups, we’ve all heard about the importance of core strength. It helps prevent and decrease back pain. It helps improve posture....
Sep 21, 20203 min readThe Science Behind Sensory ProcessingEveryone has neurochemicals in their brain. Neurochemicals are chemicals released between brain cells (i.e. neurons) that serve as...
Sep 1, 20202 min readSensory Processing: What is it?While the answer to this question can be complex and technical, there is always a way to make it understandable to everyone. Sensory...